Kate Rowe-HamA women’s health coach running Owning Your Menopause, an online fitness and wellbeing membership for women in menopause.

Every fact on this page is as the coach states it, checked 20th October 2026. Coaches are not regulated; a listing is not an endorsement.

No photo yet
Based in
Not stated
Works
Online
Programmes
Membership; 4 week course
Price from
£10
Longevity course
Not stated
Other training
Level 3 Personal Trainer, awarding body not named
Works with a doctor
Monthly sessions led by specialist menopause GPs, in the membership; none named

Overview

Works
Online
Programmes
Membership; 4 week course
Works with a doctor
Monthly sessions led by specialist menopause GPs, in the membership; none named

Sources: owningyourmenopause.com, about kate and owningyourmenopause.com, checked 20th October 2026.

Every price

As the coach lists them.

  • Beginners Course, 4 weeks on demand£10

Source: owningyourmenopause.com, beginners course, checked 20th October 2026.

Training

As the coach states it. No register covers longevity coaching, so none of this is checked.

Longevity course
Not stated
Other training
Level 3 Personal Trainer, awarding body not named

Source: owningyourmenopause.com, about kate, checked 20th October 2026.

Sources

The coach’s pages
owningyourmenopause.com
Checked
20th October 2026